In the associated video, I’m illustrating the extreme benefits associated with contextualizing Krav Maga’s plucking defenses around the movement and placement of the elbow.

The elbow is the arbitrator between the hand (which often plays a major role in defending) and the shoulder (the rotational axis where the arm is attached to the body). Learn to better harness the elbow in optimizing your defenses, and your Krav Maga will flourish!

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