Category: Methods

Optimize Your Krav Maga Training

Over the years, I have expanded my thinking and approach to Krav Maga – both teaching and training. What was once a simple physical expression of aggression is now much more. As you consider your own Krav Maga training, ask yourself these questions and seek the answers over a period of weeks…

Check Your Fighting Stance

Check your fighting stance! This week, Chief Kirk breaks down a simple exercise you can try that will increase the capacity of your fighting stance when throwing kicks and elbows.

The Most Basic Basic

Fundamentals are the foundations of nearly everything we do, and in Krav Maga this holds true also. In fact, the most basic fundamental in Krav Maga (and many other movement disciplines) is weight transfer. Without this skill set, the best you can do is hop on one foot. But proper weight transfer…