Category: Toolbox

Kravology staff are bringing you profiles of tools that can increase your performance and understanding of self defense. We are scouring, benchmarking, experimenting, and testing to reveal what tools are most effective at supporting your training and teaching.

Connect To Meaning

In the video below, I’m musing about the profound connection between the Krav Maga community – instructors, students, advocates, and staff. In my view, there really isn’t a higher calling than being a teacher who advocates for others. Hope you enjoy…

March of the 300: Part II

This week, I’m sharing another video from my crucible – 240+ miles in 8 days on an elliptical. I’m not entirely sure that I can adequately convey with words the things and thoughts I was feeling during the process. What I hope is that something I said during these moments of reflection…

F BOMB – Fat Adapted Fuel

Starting next week, I’ll be posting articles about my attempt to complete the Spartan march from Sparta to The Hot Gates where King Leonidas confronted the Persian King and his massive army. It’s a slog of a run – over 240 miles in eight days. But that’s not the point. I’m trying…