Tag Archives: Featured

Choke from the Side: Elbow Focus

In the associated video, I’m illustrating the extreme benefits associated with contextualizing Krav Maga’s plucking defenses around the movement and placement of the elbow. The elbow is the arbitrator between the hand (which often plays a major role in defending) and the shoulder (the rotational axis where the arm is attached to…
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Body Awareness Drill

In the video below, I’m sharing an exercise that I lead my students through to better focus attention and express the process through which I have benefitted over the years. This exercise is intended to create extraordinary awareness of and attention to the hands, feet, and elbows to facilitate powerful defenses, optimized…
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Required Reading: Tim Ferris

I’m recommending an author this week, as opposed to a specific book. Tim Ferris is a clever fellow who has written several books. His logical approach to assessing and addressing challenges is wholly unique. If you are hearing his name for the first time, check out The Four Hour Work Week, Tribe…
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Krav Maga & Indy Cars

This week, I’m continuing to explore the choke front / two hand plucking defense while building on last week’s video. The concept for this video is speed – how fast and how rhythmically should we attempt to complete a defense. The answer can be found in an analogy about Indy car drivers,…
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