Over the course of this current week, Krav Maga Houston is offering trial classes for the new ELITE programming, which will officially be starting on Monday, June 18th. However, for the past several weeks I have been ruminating over a myriad of ideas to focus on during some of the first Warrior…
CONTINUE READING
Recently, I completed a 200 hour National Certified Yoga Teacher Course with Lex Gillan, founder of The Yoga Institute, one of the oldest Yoga studios in the country. While my scope of training in Yoga has been limited, I will say confidently there is no better training available that is as comprehensive…
CONTINUE READING
A final look at developing your “Warrior Self’ through yoga’s approach to self-mastery. As we have grown to understand in previous weeks, we are all – in a very real sense – Warriors for something. The Warrior mentality is directly supported by commitment, purposeful action and a dedication to self-mastery in the…
CONTINUE READING
This week we will examine the third and fourth limbs of the eight limbs of yoga in an effort to create awareness within the Krav Maga community about the powerful benefits of yoga within our self-defense and self-mastery context. Asana: These are the functional movements or “poses” which most westerners think of…
CONTINUE READING
