In the video below, I’m demonstrating how power can leak from a straight punch.

By utilizing the body as a foundation and backstop of sorts, a straight punch or palm heel strike can be much more effective through the contact point. Check out the video below, and as always walk in peace…

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  1. Reginald

    Great video! Love the detail in which you show where power leakage can come from! The elbow down and straight line to the target helps my students alignment so they punch with those top two knuckles instead of making contact with the pinky knuckle area!

    Love these videos!

  2. David Ferrell

    I’ve been struggling with this for a long time. Thank you for the coaching on it today sir!

  3. Richardlindsey

    I always enjoy working on the fundamentals of advance techniques. But working form and technique on the basics, is what keeps you in the fight… thanks Chief…

  4. Richard lindsey

    The basics!! Working form and technique on them is what keeps you in the fight.. thanks Cj

  5. Paul

    This was super informative. Thanks!~