What books or articles provide a perspective that ultimately increases our understanding of self defense, training methods, and/or training concepts? The Kravology staff have you covered. Read these selections and flourish!
In the noteworthy republication of Nathan’s compelling story, I had the privilege of delving into a conversation with him, a dedicated Krav Maga Houston practitioner who faced a harrowing ambush and gunpoint threat in his own driveway. The significance of Nathan’s narrative lies not only in the chilling encounter itself but, more importantly, in…
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The book, Never Split the Difference, written by Chris Voss (formed FRI International Kidnapping Negotiator) is a compelling and entertaining read. Voss is part instructor, part storyteller – and he certainly has more than few stories to tell. Along his storied career, Voss learned and developed (with his FBI resources) a system…
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Mark Sisson’s new book, Keto for Life, includes a host of new information about ketogenic eating, longevity, and what Sisson calls, “The four Pillars” of Keto for Life – Metabolic Flexibility, Movement (and physical fitness), Mental Flexibility, and Rest & Recovery. In my view, Sisson has done excellent research and brought us…
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I’m recommending an author this week, as opposed to a specific book. Tim Ferris is a clever fellow who has written several books. His logical approach to assessing and addressing challenges is wholly unique. If you are hearing his name for the first time, check out The Four Hour Work Week, Tribe…
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