Tag Archives: Krav Maga

Wouldn’t It Be Great…

This week, I’d like to share a practice that I use in coaching to help people align and better understand one another. This exercise can be done with a souse, roommate, close friend, family members, and staff / team members at work. The goal is to uncover how people are thinking about…
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Three Huge Steps Forward: COVID-19

The COVID-19 pandemic has created a worldwide “shelter in place” reality for virtually everyone on the planet. If you’re embracing your new normal for the time being, the opportunity to grow – and take three huge steps forward – lies in three powerful concepts (as outlined below): Prioritize / Simplify / Organize…
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Develop a Crushing Grip

Developing a powerful grip can turbo-charge your Krav Maga practice. So let’s get it done! In the video below, I’m demonstrating a grip exercise that can be done anywhere, anytime and is highly effective. Check this out, and work this into your Krav Maga warm up routine today.
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Future Me

How will you look back on this viral pandemic? What will the major theme of your “stay at home” experience be? Will you look back at yourself and see regret, an opportunity lost, someone who “got by”, or will you see someone who rose to the challenge, served, loved, and showed up…
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