In the unforgiving world of self-defense, the concept “train like you fight, fight like you train” isn’t just a motivational phrase—it’s a critical tactic for survival. When confronted with an imminent threat, our bodies act on primal instinct and ingrained muscle memory, not rational thought. The science behind this concept is indisputable: the more we…
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Aggression has always been a cornerstone of Krav Maga. However, fully embracing this mindset often gets overlooked, especially when training focuses solely on mechanical movements. Students often get caught up in memorizing steps without understanding the underlying motivation. Whether you are an instructor or a student, it is crucial to constantly align your mental state…
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As the summer heat rolls in, many Krav Maga and martial arts schools experience a slowdown in attendance and new enrollments. Vacations, outdoor activities, and the general summer lull contribute to this annual trend. However, with the right strategies, you can turn this seasonal challenge into an opportunity for growth and engagement. Here’s how: 1.…
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Growing up with a wrestling poster on the wall above my bed, I was captivated by the spectacle of a perfectly executed suplex. The caption of the poster read, “Wimps need not apply.” I remember thinking that it was the coolest thing ever, and I was probably right. Wrestling, undeniably, is a pinnacle of…
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