Rolling Wit the Punches is far More Than a Phrase; It’s a Potent Concept.
While I don’t often recommend a shoulder roll as a first line of defense for a myriad of reasons too plentiful to examine here, the shoulder roll is a viable defense as a last resort in self defense or as a tactic in Krav Maga sparring.
In the video below, I’ll show you how to “roll with the punches” and how to set-up a massive counterpunch in the process. Enjoy!