Want a surefire way to improve the speed and power of your punching combinations? Use the “connecting dots” method. Here’s how…
The video below provides an illustration of the drill I’ve had success with lately in teaching students how to punch in combination – both in throwing and retracting the punches powerfully and with efficient rotation (and punch transition). Check it out!
George Rodriguez
THANK YOU SO MUCH FOR THE “DOTS” VIDEO. IMMEDIATELY I NOTICED HOW POWERFUL AND FOCUSED IT MADE MY PUNCHES.
GROD